Your Path To Healing Starts Here

Transform Your Life by Renewing Your Mind

You don’t have to stay stuck

At MindMatters, we’ll work together to untangle the thoughts holding you back and create space for peace, clarity, and hope

Life can feel heavy sometimes—like you’re carrying a weight no one else can see. Maybe it’s the relentless loop of anxious thoughts, the darkness of depression, or the strain of trying to keep it all together when it feels like you’re falling apart.

You don’t have to go through this alone. I’m here to help you navigate through it all.

With over 30 years of experience as a qualified social worker and BABCP-accredited psychotherapist, I’ve supported individuals and families dealing with:

My practice goes beyond surface-level solutions. I truly care about your well-being and offer specialized therapeutic services tailored to your unique needs. Let’s work together to untangle the obstacles in your life and guide you toward peace, clarity, and renewed emotional health.

30 Years of Experience, 100% Commitment to Your Well-Being.

Hi, I'm Doreen

I’m a BABCP-accredited psychotherapist and experienced social worker. Over three decades, I’ve built my career supporting people through some of life’s toughest challenges. From family dynamics and fostering to mental health crises and domestic violence, I’ve seen it all—and I know how to help.

My passion for mental health led me to become a psychotherapist, where I specialise in Cognitive Behavioural Therapy (CBT). My goal is to equip you to overcome the thoughts and emotions that feel unmanageable, while providing a safe, non-judgmental space for you to heal and grow.

At MindMatters, you’ll find more than just expertise—you’ll find someone who genuinely cares about your story and your success.

How I Can Help You

Specialised Therapy for Life’s Complex Challenges

Whether you’re navigating anxiety, depression, or the aftermath of a traumatic experience, CBT offers practical, effective tools to help you regain control and build resilience.

Single Session

Great for short-term clarity, addressing immediate concerns, or seeing if CBT is the right fit for you.

Perfect if you’re looking to address a specific issue or need immediate support, a single session focuses on tackling your current challenges, providing clarity, and helping you take that vital first step toward change.

£65 For 1 x 60 Minute Session

6 Session Package - SAVE £60

A commitment to yourself and your growth and experience long-term changes in your emotional health and well-being.

For those ready to dig deeper, the 6-session package is ideal for exploring and resolving more complex or long-standing issues. It’s a structured, consistent approach to uncovering root causes, developing coping strategies, and creating lasting transformation.